The Sacrificial Sports Mom

For “sports Moms” with very busy schedules, who find it tough to make time for themselves, The Sacrificial Sports Mom promises to help busy, overloaded moms find time for nutrition, fitness and overall well-being by sharing healthy quick recipes, time management tools and fitness programs handpicked for busy moms.

TSSM is backed by the first-hand experience of a crazy busy “sports Mom” to address the need for some sanity in an on-the-go world. We understand the sacrifices that “sports moms” make for their children on a daily basis and strive to make the lives of “sports moms” a little easier.

Tuesday, December 3, 2013

I am beyond excited to announce the forming of my newest Challenge Group – P90x3!  We will begin Monday January 6 and be there to support and encourage each other for the entire 90 day program.  90 days seems like a long time, but these “P90” programs are so successful for a reason. 

Since P90X3 is not released until December 10th, I am taking pre-registrations now.   Email me at thegoars@gmail.com for info on how to pre-register.

For the Challenge group I am recommending the Challenge Pack.
WHY SHOULD I BUY THE P90X3 CHALLENGE PACK?
The Challenge Pack is the best of the best deals.  The combination of P90X3 and Shakeology will get you the absolute best results possible, and you receive a LOT more for your money at the same time!  When you purchase the P90X3 Challenge Pack from me you’ll receive the following:

P90X3 Program DVDs
30 Full Shakeology Meal Replacement Shakes
P90X3 Nutrition Guide
90 Day P90X3 Calendar
Free Shipping
30-Day free Club Membership to Beachbody
ME, as your personal Coach!


The P90X3 Challenge Pack, which includes your entire workout program and the best meal replacement- Shakeology , for $205. BUT for a limited time, the Challenge Pack will be available to you for $180! This is an incredible deal considering the price for P90X3 alone will be around $120. You’ll get Shakeology for HALF the price! A $60 savings AND get FREE Shipping & Handling!

Here is what we’ve found out about the workout so far:

THE MUSCLE ACCELERATION SYSTEM • Studies shows that the most dramatic body transformations happen in the first 30 minutes of exercise. • Tony Horton took everything he’s proven with Muscle Confusion™ and Muscle Integration, and tailored new routines to take advantage of this science of shorter workouts. • The MUSCLE ACCELERATION SYSTEM combines a highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves that keeps every muscle challenged for the full 30 minutes. • A 90-day extreme fitness program designed to get you ripped in just 30 minutes a day. Each one of the accelerated 30-minute workouts has been uniquely developed to produce the greatest physical change in your body, in the most efficient way.

The 90 Day Program : Three 30-Day Blocks • 16 30-Minute P90X-style workouts • 6 Days a Week • All you need is weights/bands, a way to do chin-ups (**I personally won’t be doing these, but will be using resistance bands to do seated rows instead), and 30 minutes/day. • a fitness guide • 90 day workout calendar to guide you through the 90 days.

 IMPORTANT NOTE – P90X3 is NOT a sequel to P90X or P90X2, nor is it a graduate program. • Users do not have to be in great shape or need to complete P90X or P90X2 in order to do P90X3.

X3 Schedule Choices • CLASSIC – Traditional balance of cardio and resistance, will help you gain muscle and lose fat • LEAN – Designed for those who prefer a more toned look, where you’ll target functionality, mobility and cardio over resistance training • MASS – For those looking for bulk over getting ripped, you will focus on more resistance training, while incorporating a higher caloric intake into your diet • DOUBLES – As Tony would say, this schedule is for workout “psychos” who have the ability to push through two workouts per day.

Watch the promo video below and get inspired!!!!

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